Water Up Fire Down: An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health

An in-depth and up-close take a look at the ONE power precept that you must know to deal with your well being merely and naturally.

What’s the one factor it is best to know to have a lifetime of ample well being?

Simply because the solar rises within the east and units within the west as a result of Earth’s rotation, there are pure legal guidelines your physique follows. One legislation, discerned by conventional Asian medication, can determine the well being of your physique, thoughts, and spirit.

Water Up Fireplace Down by New York Instances bestselling writer Ilchi Lee reveals this golden rule of well being. Comprehend it, really feel it, and use it in your day by day life to:

• Handle your stress
• Stability your feelings
• Keep your focus
• See conditions clearly
• Maximize your immunity
• Have ample power and keenness
• Sleep soundly

How can one rule have an effect on all this? As a result of it’s an important precept of power circulation within the physique. It doesn’t matter what bodily or psychological points you will have, in case you apply the Water Up, Fireplace Down power precept in your day by day life, you can also make progress towards clearing them up.

Ilchi Lee provides you confirmed mind-body workout routines and way of life suggestions so you possibly can apply this power precept to your physique and your life. These easy but efficient workout routines are proven with full-color illustrations so you possibly can simply do them by yourself immediately. Get your copy immediately.