Cocina Holistica: Plant-Powered Recipes Inspired by Guatemalan Superfoods

Description

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Winner of the Gourmand World Cookbook Awards for 1st cookbook within the Latin American Vegetarian class.

🌋Embark on a culinary journey into Guatemala’s ancestral flavors!🌺

Cocina Holistica is a love letter to Guatemala. In her debut cookbook, Kassia Fiedor infuses ancestral elements into therapeutic plant-based dishes. Crammed with beautiful images of Guatemala’s countryside and farms, she hopes to encourage renewed respect for indigenous meals in 40 inventive, trendy recipes. All are gluten-free, refined sugar-free, and dairy-free with a nutrient-dense focus. For those who’re from Guatemala, Cocina Holistica will evoke a way of connection and familiarity, paying homage to the wealthy tapestry of native meals. For those who’re planning a visit or just lately visited this magical nation you will be impressed by the scrumptious and wholesome use of ancestral crops and have the ability to simply substitute on your personal acquainted veggies.

🌿Therapeutic Plant-Primarily based Dishes: Infused with dietary knowledge, every recipe celebrates a local plant or vegetable, making a harmonious mix of vibrant elements that nurture each physique and soul.

🌋Beautiful Visuals: Immerse your self within the breathtaking landscapes and vibrant farms of Guatemala by fascinating images that deliver the journey throughout the nation to life.

🌺Meals as Drugs:

Gluten-Free, Refined Sugar-Free, and Dairy-Free: All recipes are thoughtfully crafted to cater to numerous dietary preferences and health-conscious life.Nutrient-Dense Focus: Expertise the goodness of nutrient-packed meals that prioritize your well-being.

🌍For Guatemalans and Past:

A Style of Residence: For those who’re from Guatemala, Cocina Holistica will evoke a way of connection and familiarity, paying homage to the wealthy tapestry of native meals.Inspiration for All: For those who’ve travelled to Guatemala otherwise you’re planning a visit, be impressed by the scrumptious utilization of ancestral crops, and expertise totally different elements to the nation by Kassia’s whimsical tales from her time residing there.

In a world that craves connection, this cookbook goals to encourage renewed respect for indigenous meals, fostering a worldwide appreciation for central American pre-hispanic crops like cacao, amaranth, and ramon.

Savor the flavors, really feel the connection, and be a part of Kassia on a journey that transcends borders. Cocina Holistica is greater than a cookbook; it is a cultural celebration on each web page.

Writer ‏ : ‎ Veriditas Publishing (March 15, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 194 pages
ISBN-10 ‏ : ‎ 0578450291
ISBN-13 ‏ : ‎ 978-0578450292
Merchandise Weight ‏ : ‎ 1.01 kilos
Dimensions ‏ : ‎ 7.5 x 0.53 x 9.25 inches